This month's shout-out goes to Amy Cohen, who has raised over $1500 for sarcoma research.

Amy and Laura became friends when they were just 4 years old. It was no surprise that this year, Amy remembered Laura by taking part in Dry July. Amy not only gave up alcohol, but to make it an even greater challenge, she gave up sugar as well. Despite temptation all around her, she survived the month and celebrated with a glass of wine and a small can of Fanta Jellies.

Amy writes: "Thank you to everyone who helped me reach almost 1.5 times my original fundraising target for Stop Sarcoma - you're legends, each and every one of you! (Donations are still open if you want to join them) Stoked with this result - every little bit counts towards research into this devastating illness that took my friend too early. #stopsarcoma"

You can donate to Amy's Everyday Hero page by clicking here.